I was listening to a brief video chat with Dr. Tieraona Low Dog, M.D. who is Director of the Fellowship program at the Center for Integrative Medicine at the University of Arizona. She is also the author of the book, Life is Your Best Medicine. While targeted at women’s health, both her video chat and her book have some useful insights for all (http://www.drlowdog.com/omm-medicine-road.html).
The one that caught my attention was the statement made by her grandmother, that when we are born “we’re set upon a path and that path is our medicine, and that everything we do in our life, from the food that we eat to the thoughts that we think, it affects us”. She calls this our “medicine road”. Dr. Low Dog goes on to say in part that “so much of the diseases that we see…really have their roots in the way we live our lives.”
That encounter caused me to ask, “What is my medicine road?” Well, it has been and is a spiritual one. Why? Because it is the path exemplified by Christ Jesus, whose “medicine road” many seek to follow and whose “food” was the “bread of heaven” and whose thoughts were always in touch with God, with the divine sense of existence. The evidence-based outcomes of his medicine were healing, redemption, and unending life.
There are sensible, practical suggestions of care for oneself given by Dr. Low Dog. These include meditation, conscious breathing, wholesome foods, herbs, etc. But a path must lead somewhere. Should it be a path that ends in plants or physique? Or, might our path be more enlightened if it leads to grace, to love of man and the universe in which we find ourselves?
One of the thoughts that I feed myself fairly regularly in the path of life is this statement from Mary Baker Eddy, a theologian who traveled a unique “medicine road” to found Christian Science. Her statement in her book Science and Health with Key to the Scriptures is this, “What we most need is the prayer of fervent desire for growth in grace, expressed in patience, meekness, love, and good deeds”. That is the most practical and healthiest “medicine road” I know…one my grandmothers left to me.